Taco Seasoning

• 2 tsp Paprika
• 1/4 cup Cumin Seeds
• 1/4 cup Chilli Flakes
• 1 tsp Oregano
• 1 tsp Himalayan Salt
• 1/2 tsp Ground Pepper 

Makes approx. 1 cup, add more or less of each herb to match style of taste. 

3 tablespoons of this mix will equal 1 sachet of packet taco mix. 

Ranch Dressing

• 1 tbsp Dill
• 1/2 tsp Basil
• 1/2 tsp (Ground) Pepper
• 1/3 cup Coconut yogurt/Goat's yogurt 
• 1/4 cup Coconut Milk/Goat's Milk/Almond Milk

Mix until well combined.

Curry Powder

• 1/2 cup Paprika
• 1/4 cup Cumin Seeds
• 1 tbsp Coriander
• 1/4 cup Ground Tumeric
• 1 tsp Cinnamon 
• 1 tbsp Cardamon
• 1 tbsp (Ground) Fennel 

Optional Extras

• 1/2 tbsp Chilli Flakes (spiciness)
• 2 tsp fenugreek (sweetness)

Can be used on vegetables, lentils, stews and meats.  

Lemon Pepper Seasoning

• 1 Fresh lemon (juice or lemon zest)
• 1 tsp Pepper
• 1tsp Himalayan Salt

Note: If using fresh lemon it cannot be stored. 

Italian Seasoning

• 1/2 cup Oregano 
• 1/2 cup Marjoram
• 1/4 cup Rosemary
• 1/2 cup Basil
• 1/4 cup Thyme

Can be used in nearly anything! Think herb bread, lasagna, pastas, pasta sauces. 

Fajita seasoning

• 1/4 cup Chilli flakes
• 1tsp Himalayan Salt
• 1 tbsp Paprika
• 1 tsp Cayenne Powder
• 1/2 tbsp Cumin Seeds

Use approximately 1tsp per chicken breast or similar portion of lentils/tofu. 

****All of the above recipes can substitute garlic, onion with asafoetida (a low fructose herb).