Colour your life
Have you noticed that many people choose to wear dark colours in winter. This winter add some colour to your wardrobe and your life to lift your spirits and brighten your day. Did you know that colour is therapeutic? There are many books on colour therapy but here are some basics to help you choose the colours that might be right for your day.
Red - Is a very energetic powerful colour. It is not the right colour if you are feeling angry. Use this colour if you need more energy, vitality and sexual energy. It is a great sporty colour.
Orange - This colour is also an energetic colour. It is used at times of shock or grief. Orange is great for reproductive health. For clearing the old energy and bringing in the new.
Yellow - Is a colour for helping us with digestion. This may be for the digestion of food or the digestion of information. A colour of wsdom.
Green - Is a colour that relates to the area of our chest and heart. It helps us feel close to nature and is helpful at times when we need space.
Turquoise - This colour is between green and blue so can balance the area between the chest and the throat region. It is said to be a colour that helps create a sense of peace.
Blue - This colour is a colour that promotes good communication and expression. It is great for public specking , teaching and for artists or musicians. It is healing to the throat region of the body.
Pink - This is a colour that is nurturing. It helps people feel nurtured and it can be used at times when we need to slow down and look after ourselves.
Purple - Purple is a calming colour. It is a colour that helps people tap into their own intuition. Some say it is a colour that promotes positive changes.
Indigo - This is a dark dark purple close to a black. It is a colour that helps with balance. Balance in our lives and balance in our health.
May you choose the colour that is right for your day and brighten up your winter this year. You can use colour in clothes, art, decorations or visualisations.
MAY YOUR LIFE BE COLOURFUL