The year has well and truly started, may you choose to have a year
where your journey to great health continues.
For the individual this may mean different agendas. For some people it simply might mean balancing work- life stress levels and encorporating more exercise, relaxation and regular massage in their routine.
For a student it might be using nutrition and life coaching to aid concentration and focus to achieve the best marks in study for 2017.
Some couples will be planning the magical time of becoming new parents and wanting the best for their family, wellbeing and coping.
Never give up hope of things getting better or that something can be changed to improve your life or health situation.
In the field of health be it dementia, cancer, fertility, allergies, immune system, anxiety and pain, there is always something to learn every year that can make a difference. Here at Possum Hollow we are trained to help you on whatever health journey you are facing.
Do you know what is in your deodorant and toothpastes? Read more
Oils, Oils, Oils
This article is purely to help understand more about oils. In doing so we can make more educated decisions on which oil is best for our family and why. Read more.
We have all heard of aerobics but have you contemplated neurobics - the brain exercises to help with cognitive decline. Read more
Alcohol Addiction and Detoxification Time
February fast is an alcohol free month for many which inspired me to talk of alcohol addictions, detoxication and having alcohol breaks. Read more
Salon Farming - Is Farmed Salmon Healthy?
Salmon is a very popular fish but maybe it is worth asking more questions. Read more.
Summer Recipes 2017 for Allergy and Intolerances
Once again we have a variety of recipes that are favourites of some clients and practitioners. Read more
Social Media And FOMO?
Social media and screen time has created a condition that is worth being aware of. Read more
Emma Vandendriest will be training with Maedy in the first part of the year. We are excited to have Emma on board as a new naturopath. Welcome Emma - Emma is a beautiful soul and is going to make an amazing practitioner at Possum Hollow.